Well this is the perfect thing to start a new year by. So I encourage my fellow readers to try out like me this 30 day challenge. Sometimes the challenges we set ourselves are a bit too difficult but 30 days sounds easy.
I'm taking paper to pen or hand to keyboard to write down my 30 day challenges to make it more concrete:
1-Do 15 Suryanamaskars everyday for 30 days
2-Wake up at 7 am everyday for 30 days
3-Devote 2 hours a day to reading everyday for 30 days
Hope to hear your challenges