Monday, January 6, 2014

30 Day Challenge

Here is a TED talk: 30 Day challenge. Basically the presentation is a by Google techie who has decided to try something new for 30 days. On this challenge he realizes that 30 days is just the right amount of time to add or subtract a habit in your life. Instead of months passing by they become memorable.
Well this is the perfect thing to start a new year by. So I encourage my fellow readers to try out like me this 30 day challenge. Sometimes the challenges we set ourselves are a bit too difficult but 30 days sounds easy.
I'm taking paper to pen or hand to keyboard to write down my 30 day challenges to make it more concrete:

1-Do 15 Suryanamaskars everyday for 30 days
2-Wake up at 7 am everyday for 30 days
3-Devote 2 hours a day to reading everyday for 30 days

Hope to hear your challenges

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